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Mindfullness

Hey Jude!

Hey Jude!

Where to start? Well, I guess at the beginning! Introducing you virtually to Naomi and James's story. August 2018 Naomi contacted me enquiring about my hypnobirthing taster sessions in Sandhurst, Berkshire. They were recommended to her to explore the benefits of...

How strong do you think you are?

How strong do you think you are?

https://www.activestills.media/ How strong do you think you are? I'd like to introduce Michelle, this blog came about because of a post she recently put on Facebook.  I like to think of her as a friend though strictly speaking, she was my kids Crossfit coach...

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