Why Hypnobirthing? Why Hypnobirthing and what is hypnobirthing? It is a form of hypnosis which was first used and discovered in the mid-1800’s and it was soon after this that it went on to be used as a form of pain relief in childbirth. Hypnosis is often described as a form of daydreaming. When did you last notice yourself daydream?…
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How strong do you think you are?
How strong do you think you are? I’d like to introduce Michelle, this blog came about because of a post she recently put on Facebook. I like to think of her as a friend though strictly speaking, she was my kids Crossfit coach for a few years. I like Michelle, she is warm and caring and is passionate about her role.Her…
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